Aug 7, 2022Why and How to Track Your HabitsWritten 28th of August, 2020 It takes 66 days to fully form a habit according to the research data of University College London. That number alone looks intimidating but there’s a technique that’ll ensure these 66 days fly by. Habits are tiny actions we take that compound to the fruition…5 min read5 min read
Aug 7, 2022MG — JOURNALLING: unpacking your life one sentence at a time.Written 6th of August, 2020 Healing is a direct path to growth and its funny that people think they can get one without the other. I was drowning in a confused mental health state and journalling helped pulled me out. It unpacked my mind. Journalling is the act of expressing…3 min read3 min read
Aug 6, 2022THE ART OF LEARNING VOLUNTARILYWritten on the 3rd of August, 2020 Photo by Gaspar Zaldo I never understood when people said they were bored. It seems nearly impossible in the time and age we’re in. G.K. Chesterton said, “There are no uninteresting things, only uninterested people.” “HUMAN BEINGS MAKE LIFE SO INTERESTING, DO YOU…4 min read4 min read
Aug 6, 2022KINTSUGI: the art of resilienceWritten on the 5th of August, 2020 Everyone knows life is messy and fragile and unpredictable but we all like to believe that we’re never going to go through a tough time or that our last trial will be the last one ever, or at least that’s what I thought…6 min read6 min read
Aug 6, 2022Finding Value in Important ConversationsWritten on the 28th of July, 2020 Photo by Erik Schereder A conversation is communication between two or more people where thoughts, feelings and ideas are expressed. Mundane activities have a knack for pushing critical conversations forward, making us think and providing divergent perspectives. It could be a TV series…3 min read3 min read
Published inBe Yourself·Jan 18, 2021How I Built Pockets of Stillness“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” — Blaise Pascal — Stillness is one of the most powerful forces on earth. Building these pockets of stillness is my approach to clearing my mind at various points during the day. It’s important for there to be a balance between consuming knowledge and deep thinking. Stillness provides this balance. When I think of…Wellness6 min readWellness6 min read
Dec 28, 20205 Concepts That Help Uncomplicate ProductivityHow I broke down productivity to suit me! — What is the Goal of Productivity? Originally productivity is a measure of output although now it has become the idea of squeezing every bit of output that we can from a single day and getting more done in the least amount of time as possible. Therefore, defining your most ideal output is the route to take…Productivity6 min readProductivity6 min read
